7 Wellness Apps To Try For Health

A curated bundle of links covering the most effective and widely used digital wellness apps for meditation, fitness, nutrition, sleep, mental health, habit building, and all-in-one health tracking.

Mental Wellness App: Meditation & Sleep - Headspace

The top-rated app for meditation, mindfulness, and better sleep. Explore evidence-based exercises & relaxation content to improve your mental health.

www.headspace.com

Best Fitness and Exercise Apps

Finding the right fitness routine and sticking to it can be overwhelming for many people — which is why these top-rated apps are here to help get y...

www.healthline.com

Top Fitness Apps of 2024: Features Elevate User Experience and Health Goals | PYMNTS.com

Fitness apps continue to evolve as companies introduce features designed to enhance user experience, support personal health goals and create commu...

www.pymnts.com

Top Fitness Apps of 2026 [2026 Popular List]

Discover the top 10 most popular fitness apps in 2026 for tracking workouts, personalized plans, nutrition, & health goals. Find now.

www.apptunix.com

7 Apple Watch features to try first — from wellness tools to gesture controls

These are my favorite Apple Watch features in 2025/2026

www.tomsguide.com

Meditation & Mindfulness Apps

Mindfulness as Self-Care

Podcast Episode · Radio Headspace · January 30, 2023 · 6m

Apple Podcasts

Mental Wellness App: Meditation & Sleep - Headspace

The top-rated app for meditation, mindfulness, and better sleep. Explore evidence-based exercises & relaxation content to improve your mental health.

www.headspace.com

Experience Calm

Relax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life

www.calm.com

Headspace: Meditation & Sleep App - App Store

Download Headspace: Meditation & Sleep by Headspace Inc. on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Head...

apps.apple.com

Headspace vs. Calm: Which Meditation App Is Best?

See the benefits and costs of Headspace versus Calm, plus how to vet the best app for you.

www.healthline.com

Calm vs Headspace Review - Which Sleep App Is Best? (2026)

These popular sleep apps help people calm down. But which one is best for you? Our Calm vs Headspace review will help you figure that out.

www.mattressclarity.com

Best Meditation Apps: Features Comparison 2025 | The Mindfulness App

Compare six top meditation apps by features, pricing, free trials, and best uses to find the right fit for sleep, stress relief, or focus.

www.themindfulnessapp.com

FORTUNE | Fortune

Unrivaled access, premier storytelling, and the best of business since 1930.

fortune.com

Fitness & Workout Apps

Peloton App: Your on-demand fitness companion

Get 30 days free and try strength, yoga, cycling, running and more with no equipment required from your phone, tablet and TV. New app trials only. ...

www.onepeloton.com

Nike Training Club App. Home Workouts & More.

NTC provides over 185+ free workouts for everything from bodyweight-only sessions, invigorating yoga classes, targeted training programs, and full-...

www.nike.com

Strava | Running, Cycling & Hiking App - Train, Track & Share

Strava connects millions of runners, cyclists, hikers, walkers and other active people through the sports they love – all on our mobile app and web...

www.strava.com

The Nike Training Club app is one of the top free workout apps on the market

Say hello to nearly 500 free, on-demand workouts.

www.tomsguide.com

Expert-Tested: The Best Workout Apps (2026) | Garage Gym Reviews

Our expert product testers have tried dozens of fitness apps, and these are our top picks for best workout apps.

www.garagegymreviews.com

The Best Workout Apps of 2026

Make the most of your at-home fitness routine.

www.reviewed.com

We've tested the best workout apps 2025 to help you train at home

Build muscle, boost your metabolism, calm your mind

www.tomsguide.com

Nutrition & Diet Tracking Apps

The Most Accurate Nutrition Tracking App | Cronometer

Eat smarter and live better. Cronometer is your personalized nutrition app to track macronutrients and micronutrients and count calories.

cronometer.com

Lose It! - Calorie counting made easy

With 40 million downloads and over 100 million pounds lost, Lose It! is on a mission to help the world achieve a healthy weight through calorie tra...

www.loseit.com

Noom: Go Micro for Big Results.

Award-winning, psychology based weight loss and high-quality GLP-1 meds all in one place. Sign up for Noom today.

www.noom.com

FORTUNE | Fortune

Unrivaled access, premier storytelling, and the best of business since 1930.

fortune.com

8 Best Calorie Counter Apps: RD-Approved (2026) | Garage Gym Reviews

Looking for a nutrition app to level up your fitness journey? Here are our top picks for the 8 best calorie counter apps, tested by top fitness exp...

www.garagegymreviews.com

Cronometer vs MyFitnessPal: Which Is Better In 2024? - FeastGood.com

I've used both Cronometer and MyFitnessPal. Here are the differences and who I think would benefit from each app.

feastgood.com

Sleep Optimization Apps

Oura Ring. Smart Ring for Fitness, Stress, Sleep & Health.

Enhance your health journey with Oura. The Oura Ring provides round-the-clock insights into sleep, fitness, and stress for wellness. Now HSA/FSA el...

www.ouraring.com

Sleep Cycle — Try Free for 30 Days

Track and improve your sleep with Sleep Cycle. The app uses sound analysis, 3 billion sleep sessions, and 15 years of science to help millions slee...

www.sleepcycle.com

Rise Science | Sleep Debt & Energy Tracker

RISE shows you how to get better sleep and when your personal energy peaks and dips will be, to help you reach your potential.

www.risescience.com

Best sleep tracking apps 2024: Top 5 apps to download now

Understand your sleep patterns with these top tracking apps, including SleepScore, SleepCycle and more...

www.tomsguide.com

Oura Ring Review

The Oura Ring is a wearable device that tracks your sleep and other health and wellness data. Our hands-on Oura Ring review yielded some interestin...

www.sleepfoundation.org

The Best Sleep Trackers

77% of Americans say sleep trackers improve their sleep. But which one is best? We did ALL the (unbiased) research for you: Let's do this.

www.leesa.com

Yawnder – Your Guide to a Better Night’s Rest

Mattress Reviews and Mattress Store San Diego Honest, hands-on mattress reviews plus an Encinitas showroom where you can compare top brands side by...

yawnder.com

Mental Health & Therapy Apps

BetterHelp | Professional Therapy With A Licensed Therapist

BetterHelp offers affordable, convenient online therapy when you need it from licensed, professional therapists. Get help, you deserve to be happy!

www.betterhelp.com

Woebot Health

🚀 Pioneering chat-based AI wellness solutions since 2017.

woebothealth.com

Talkspace - #1 Rated Online Therapy, 1 Million+ Users

Connect with licensed therapists and experience the most convenient, affordable way to improve your mental health — with or without insurance. Star...

www.talkspace.com

The 10 Best Mental Health Apps of 2024

Discover the top 10 best mental health apps of 2024, offering support for anxiety, depression, mindfulness, and overall well-being.

halomentalhealth.com

I Tried Them So You Don’t Waste Your Time: Best Mental Health Apps 2026 Review

Therapist-approved mental health apps that actually reduce anxiety and depression. We tested 13 apps with clinical evidence including Calm, Headspa...

medspurs.com

Habit Building & Routine Apps

Habitica - Gamify Your Life

Habitica is a free habit and productivity app that treats your real life like a game. Habitica can help you achieve your goals to become healthy an...

habitica.com

The Fabulous - Build better habits & achieve your goals

Fabulous is the #1 self-care app to help you build better habits and achieve your goals. Join millions transforming their lives by building a new r...

www.thefabulous.co

The 5 best habit tracker apps | Zapier

We considered almost 50 of the most popular habit tracking apps—a lot fell short, but after extensive testing, here are the best five.

zapier.com

11 Best Habit Tracker Apps in 2025

Learn about the best habit tracker apps that help you eliminate bad habits and build healthy ones.

clockify.me

10 Best Habit Tracker Apps in 2024

Habit trackers can help you set new goals and track your progress. We've highlighted the key benefits of habit tracking and the ten best habit trac...

productive.fish

Top Habit Tracker Apps for 2025: Find the Perfect Fit for Your Goals

Discover the best habit tracker apps of 2025 for iOS, Android, and web. From gamified tools to minimalist trackers, find the perfect app

mooremomentum.com

All-In-One Wellness Platforms

The 9 Metrics That Makeup Your Healthspan with Emily Capodilupo

Podcast Episode · WHOOP Podcast · May 14, 2025 · 52m

Apple Podcasts

Apple Fitness+

Apple Fitness+ has something for everyone, from Strength to Meditation. With new workouts every week and personalized recommendations. Try it free.

www.apple.com

Fitbit Activity Trackers & Smartwatches

Stay motivated and improve your health by tracking your activity, exercise, food, weight and sleep.

www.fitbit.com

Fitness App & Wellness Programs Inspired by Chris Hemsworth | Centr

Download the Centr app for personalized workouts, delicious meals & expert-led meditations. Total well-being starts here. Personalized training wit...

www.centr.com

WHOOP | Unlock Human Performance & Healthspan

Optimize sleep, strain, and recovery with WHOOP, the most advanced fitness and health wearable. With personalized insights, improve performance, bu...

www.whoop.com

Best fitness tracker 2026: Top picks from Apple, Fitbit, Garmin and more

These wearables have earned a spot on your wrist